Change Your Mindset, Change Your Life 🌱
Change Your Mindset, Change Your Life 🌱
1. Hello everyone and welcome back to Mr. English channel where learning English is easy and fun. I'm Emily.
Xin chào mọi người và chào mừng các bạn quay trở lại với kênh Mr. English, nơi học tiếng Anh thật dễ dàng và thú vị. Tôi là Emily.
2. Hello Emily. Hello everyone. It is so good to be here today.
Xin chào Emily. Xin chào tất cả mọi người. Thật tốt khi được ở đây ngày hôm nay.
3. It's great to see you Paul. How are you?
Thật vui được gặp anh Paul. Bạn có khỏe không?
4. I am doing very well. Thank you. I have my coffee and I am ready. And you Emily?
Tôi đang rất tốt. Cảm ơn. Tôi có cà phê và tôi đã sẵn sàng. Còn bạn Emily?
5. I am great. I am very excited about our topic today.
Tôi thì tuyệt vời. Tôi rất hào hứng về chủ đề của chúng tôi ngày hôm nay.
6. Oh, a new topic. What is it?
Ồ, một chủ đề mới. Nó là gì?
7. Today we are talking about something very important. We are talking about how we think.
Hôm nay chúng ta nói về một vài điều rất quan trọng. Chúng ta nói về cách chúng ta suy nghĩ.
8. How we think? You mean our ideas in our head?
Chúng ta nghĩ thế nào? Ý bạn là ý tưởng của chúng ta ở trong đầu?
9. Yes, exactly. There is a big word for this mindset.
Vâng, chính xác. Có một từ lớn cho suy nghĩ này.
10. Mindset. Hm... that sounds big.
Tư duy. Ừm... nghe có vẻ lớn đấy.
11. It sounds big. But the idea is very simple. Your mindset is just your feelings and ideas about something.
Nghe có vẻ lớn. Nhưng ý tưởng rất đơn giản. Suy nghĩ của bạn chỉ là cảm xúc và ý tưởng của bạn về điều gì đó.
12. Ah... okay. Like English is hard. Is that a mindset?
À... được rồi. Giống như tiếng Anh rất khó. Đó có phải là một tư duy?
13. Yes, that is a perfect example, or English is fun. That is also a mindset.
Vâng, đó là một ví dụ hoàn hảo, hoặc tiếng Anh rất thú vị. Đó cũng là một tư duy.
14. I see. So today we are talking about good thinking for learning English.
Tôi hiểu rồi. Vì vậy, hôm nay chúng ta đang nói về tư duy tốt khi học tiếng Anh.
15. Yes. How to change your thinking. To change your life. It's very powerful.
Đúng. Làm thế nào để thay đổi suy nghĩ của bạn. Để thay đổi cuộc sống của bạn. Nó rất hiệu quả.
16. Wow. I am ready. This sounds very useful.
Ồ. Tôi đã sẵn sàng. Điều này nghe có vẻ rất hữu ích.
17. Me too... But wait Paul, before we start our big topic.
Tôi cũng vậy... Nhưng đợi đã Paul, trước khi chúng ta bắt đầu chủ đề lớn.
18. Ah yes, our small request.
À đúng rồi, yêu cầu nhỏ của chúng tôi.
19. Yes, everyone listening, if you like our podcast, please take one second and click the like button.
Vâng, mọi người đang lắng nghe, nếu bạn thích podcast của chúng tôi, vui lòng dành một giây và nhấp vào nút thích.
20. Yes, please. And if you are new, welcome. Please subscribe to Mr. English channel
Vâng, làm ơn. Và nếu bạn là người mới, xin chào mừng. Hãy đăng ký kênh Mr English nhé.
21. and share this episode with a friend. If you have a friend who is learning English, maybe they will like our chat.
và chia sẻ tập phim này với một người bạn. Nếu bạn có một người bạn đang học tiếng Anh, có thể họ sẽ thích cuộc trò chuyện của chúng tôi.
22. Yes. Thank you so much. Your support is wonderful.
Đúng. Cảm ơn bạn rất nhiều. Sự hỗ trợ của bạn thật tuyệt vời.
23. Okay. So, Paul, mindset. How we think.
23. Được rồi. Vì vậy, Paul, tư duy. Chúng ta nghĩ thế nào.
24. Yes. You said English is hard is a mindset?
24. Vâng. Bạn nói tiếng Anh khó là tư duy?
25. Yes. Let's call this the stuck mindset.
25. Vâng. Hãy gọi đây là tư duy bế tắc.
26. Stuck. What does that mean?
26. Bế tắc. Điều đó có nghĩa là gì?
27. Stuck is when you cannot move. You are in one place.
28. Ah yes I feel stuck sometimes. I feel my English is not getting better.
À vâng, đôi khi tôi cảm thấy bế tắc. Tôi cảm thấy tiếng Anh của mình không khá hơn.
29. Yes that is the feeling. The stuck mindset says I am bad at this or I will never learn.
Vâng, đó chính là cảm giác. Tư duy bế tắc nói rằng tôi tệ trong việc này hoặc tôi sẽ không bao giờ học được.
30. Oh yes those are sad thoughts.
30. Ồ vâng đó là những suy nghĩ buồn.
31. They are and when you think those thoughts you want to...
31. Đúng là như vậy và khi bạn nghĩ đến những suy nghĩ đó thì bạn muốn...
32. STOP....Exactly. You want to stop learning. You feel bad.
32. DỪNG LẠI....Chính xác. Bạn muốn ngừng học tập. Bạn cảm thấy tồi tệ.
33. So this stuck mindset is not good.
33. Như vậy tư duy bế tắc này là không tốt.
34. No. But there is another mindset.
34. Không. Nhưng có một suy nghĩ khác.
35. A better one.
35. Một cái tốt hơn.
36. Yes. A much better one. We can call it the growing mindset.
36. Có. Một cái tốt hơn nhiều. Chúng ta có thể gọi đó là tư duy phát triển.
37. A growing mindset. Like a plant. A plant grows.
37. Một tư duy phát triển. Giống như một cái cây. Một cái cây mọc lên.
38. Yes, that is a perfect picture, Paul. A plant starts small and it grows bigger every day.
38. Vâng, đó là một bức tranh hoàn hảo, Paul. Một cái cây bắt đầu nhỏ bé và lớn dần lên mỗi ngày.
39. Okay, I like this. A growing mindset, what does it say?
39. Được rồi, tôi thích điều này. Một tư duy đang phát triển, nó nói lên điều gì?
40. The stuck mindset says I am bad at this.
41. And the growing mindset???
42. The growing mindset says I am learning this.
43. Ah... I am bad versus I am learning.
44. Yes it feels different right?
45. Very different. I am bad feels finished but I am learning feels hopeful.
46. Hopeful. What a great word. Yes. The growing mindset says this is new for me.
47. This is hard but I can try.
48. Yes, you are a great student Paul.
49. I am trying. So the first step is to see our thoughts.
50. Yes. Are your thoughts stuck or are they growing?
51. Okay. But Emily, how do I change my thoughts? If I feel I am bad, how do I stop that?
52. That is the big question. I have a magic word for you.
53. A magic word. I love magic.
54. It is a very small word. The word is yet.
55. Yet. Ye t.
56. Yes. Yet.
57. Hm. I know that word. It means like not now but maybe later.
58. Exactly. It means for now. It is a word of hope.
59. Okay. So, how do I use this magic word?
60. Okay. Let's take a stuck thought for example. I do not understand.
61. Oh, yes. I think that in every English movie.
62. I do not understand.
63. Me too. Now add the magic word at the end.
63b. I do not understand yet.
64. Yes.... How does that feel?
70. Wow, that feels so different.
71. Right.
72. I do not understand means I am lost. Stop the movie.
73. Yes.
74. But I do not understand yet means I just need more time. Maybe tomorrow I will understand.
75. Yes, it means you are on the journey. You are growing.
76. Okay, let's try another one.
77. Okay, how about I cannot speak English fluently.
78. Oh, that is a big one. Okay, I cannot speak English fluently yet.
79. Yes, perfect.
80. This is fun. It's true. I am learning. I am not fluent yet.
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But you will be or you will be better. The yet opens the door for the future. It takes the sad feeling away. It does. It changes a stuck thought into a growing thought. This is a great tip, Emily.
07:13The magic word yet. I will remember that. Good. Okay. So, that is tip number one. Now, let's talk about something else. What? Let's talk about mistakes. Gh mistakes. I hate mistakes. I know. Everyone hates mistakes. When you make a mistake, how do you feel? I feel stupid. I feel shy. I feel bad. Yes, me too. We all feel that.
07:53This is the stuck mindset again. Oh. So, what does the growing mindset think about mistakes? The growing mindset loves mistakes. What loves mistakes? Emily, no. That is crazy. Mistakes are bad. No. Listen. Listen. Think about a small child. A baby. Okay. A baby. Think about a baby learning to walk. Oh, yes.
08:27My little cousin Mia, she's one year old. She is learning to walk now. Is she good at it? Does she walk perfectly? No, she is very bad at it. She stands up and boom, she falls down. Yes, she falls all the time. All the time. Now, Paul, when Mia falls down, what do you say to her? Oh, we laugh and we say, "Good job, Mia. Try again.
08:56You can do it." Exactly. Do you say, "Mia, you are stupid. You are bad at walking. Stop trying." No, never. That is terrible. Of course, because why did she fall? Because she is learning. Yes. The fall is part of learning. The mistake is how she learns. Ah, I see. When she falls, her brain learns. Oh, okay. That did not work.
09:33I must try a different way. Yes. Yes. Yes. You got it. So, learning English is like learning to walk. It is exactly the same. When you make a mistake in English, I am not stupid. No, you are learning. I am falling. Yes, you are falling and it is okay. A mistake is not bad. A mistake is just information. Information.
10:08Yes. Your brain says, "Oh, that word was not right." Okay, I will try a new word. Good job, Paul. Try again. Yes, you must be a good friend to yourself. When you make a mistake, say it's okay. I am learning. I am like baby Mia. I like that so much. Mistakes are our friends. Yes, they show us that we are trying and trying is the most important part.
10:47Wow. Okay, my mindset is changing. Good. So, I have the magic word yet and mistakes are my friends. But Emily, it is still a lot of work. Learning English is a big big big job. It is. It is like a very tall mountain. Yes. And I am at the bottom. I look up at the top of the mountain and I feel tired. Ah. Yes. That is a big problem.
11:24So my next tip is Yes. Don't look at the top of the mountain. What? But that is the goal. It is. But it is too big. It makes you feel small. Don't look at the top. Just look at your feet. My feet? Yes. Look at the next step. Just one small step. I don't understand. Okay. Don't say I must learn all English today. Impossible.
12:00Yes. Don't say I must study for 5 hours. That is too big. Yes, I am too busy. Instead, say today I will learn two new words. Two words. Just two. Yes, two words is perfect. I can do that. Dog and cat. Good job. Or say today I will listen to one English song. One song. That's easy. That's three minutes. Yes. Or today I will watch one Mr.
12:43English podcast episode. A very good idea. Yes. Small steps every day. This is how you change your life. You know, this makes me think of a small story. Ooh, a story. Tell me. There was a man. He wanted to build a very big, beautiful, long wall. Okay, a big wall. He looked at the big empty space. He thought, I can never build this wall.
13:21It is too much work. He was very sad. Oh no, the stuck mindset. Yes. But then his wise old friend came. Hello wise friend. And the friend said you are right. You cannot build this big wall. What? That is not helpful. The friend said do not try to build a wall. But I want the wall. The friend said, "Just look at this one brick.
14:06" One brick. Yes. Your job today is not to build a wall. Your job today is to lay one brick perfectly. Just one brick. Yes. So the man did. He laid one brick. It was perfect. And the next day he laid one more brick perfectly. And the next day one more brick. And after many, many days he had his big beautiful long wall.
14:50Paul, that is a perfect story. He did not build a wall. He just laid one brick every day. So our two new words that is our one brick. Yes. Our one song that is our one brick. Wow. We are not learning English today. We are just laying one brick. Yes. And soon we will look back and see a beautiful wall. Paul, I feel so motivated.
15:34Me too. I want to go lay a brick. Yes. This is the growing mindset. It is not about being perfect today. It is about being a little better than yesterday. Yes, it is about the journey. Wow, Emily, this was a great chat. It was. And look at the time. It went so fast. Time flies when you are laying bricks. Yes.
16:17So, let's remember our three big ideas for a growing mindset. Okay. Idea number one, change your stuck thoughts to growing thoughts. Yes, I am bad is stuck. I am learning is growing. Idea number two, use the magic word yet. I am not good yet. I love that. Me too. And idea number three, mistakes are our friends. They are like falling when we learn to walk. It is okay.
17:01Yes. And our bonus idea. Don't build the wall. Just lay one brick. Take one small step every day. That was great. Thank you, Paul. Thank you, Emily. And thank you everyone for listening to us. Yes. Thank you so much. We hope this helps you feel good about learning English. We do.
17:34And please, if you liked this episode, don't forget to subscribe to Mr. English channel. And please give this video a like. It really helps other learners find our podcast. And we have a question for you. Ooh, yes. In the comments below, please tell us what is your one brick for today? Oh, I love that question. Yes.
18:09What one small English thing will you do today? Maybe you will write one comment in English that is a perfect brick. Yes, we love reading your comments. We do. Thank you all so much for listening. Yes, thank you. See you next time, Emily. Bye, Paul. Bye, everyone.
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